Learn fundamental movement and master the feeling of flowing.
In yoga, you practice fundamental movement through repetition, in order to move closer to mastery. The Grasshopper System is designed for the same purpose. The FLOW system is our Blue holds, inviting a warm up routine that gets you moving, warming up and feeling your body adapt and learn... and FLOW.
One of the biggest challenges to climbers is a proper warm up. Everyone knows the value of it; yet it hasn't been prioritized on the board systems. Until now.